I support your nutrition education, always adapting it to your goals and your personal pace.
International Fitness Athlete
I’m Mónica, a fitness and wellness enthusiast, and the mind behind a project born from the belief that personal training goes far beyond an exercise plan.
After more than 15 years of experience in individualized training and extensive education across multiple sports disciplines, I decided to create Fitness Mónica Pontea place where every workout is experienced in a unique, exclusive way, fully tailored to each person’s needs.
I train with you, based on your goals, your pace, and your progress.
I support your nutrition education, always adapting it to your goals and your personal pace.
En Fitness Mónica Ponte I combine over a decade of experience in the fitness industry with an innovative, deeply personalized approach to training and wellbeing.
My goal is simple and straightforward: to help you achieve your health and aesthetic goals through an exclusive service, designed to adapt to your needs and your own journey.
I want you to find a place where you can grow, transform, and connect with yourself, while I support you with care every step of the way.
I offer you much more than training: I support you through a process that transforms both your body and your min